FAQS

``How Easy is Gymophobics?``
``What about the cost?``
``I go to work, will I still have time to attend Gymophobics?``
``What about age and fitness levels?``
``What kind of women use Gymophobics?``
``Tell us about the results?``
``Is it all about weight loss?``
``Will I feel different?``
``What if I have health of mobility issues?``
``What is Resisted Tension (RT) and why is it so different to exercising in a conventional gym?``
``How important is the diet?``
``Why am I allowed to eat Fat and don't need to count calories?``
``Why do instructors prescribe 'home' exercise as well as Gym sessions?``
``What other services are offered?``