What makes us so special?
“My Resisted Tension programme is quite different from conventional workouts and our unique AIR machines take the work out of the workout. Just two or three half hour sessions each week is all it takes to see weight and inch loss targeted on exactly those areas that you need to trim.
There are many health benefits too. Improved oxygen delivery means you will have more energy, you will sleep better and your risk of stroke, heart attack, thrombosis and hypertension is significantly reduced. Read more